In this series we will explore the yogic science of chakras (human energy centers) through an eight-week series.

Each class will incorporate asana, breath, mantra, yoga philosophy and scientific explanations that will provide students with a concise overview of each particular chakra and its role in both body and mind.

What you will learn:

- The correlation of basic physical forces in the universe and how they correspond to the human chakra system

- Asana and pranayama that balance the energy centers and endocrine glands associated with various chakras

- Basic anatomical functions of the body and how they can be enhanced through yoga practice

- Contemplations that will accelerate the awareness of the psychological needs and desires of each chakra

Each class will come with handouts that provide a deeper glimpse into the chakra being explored that can be studied in their own time.

Who this is for:

Sincere and curious seekers / yoga practitioners looking to ACTIVATE the bodies natural healing abilities, EXPAND their knowledge of human potential and DISCOVER practices for becoming more integrated with cosmic principles in daily life.

Dates: Every Tuesday from October 9th-November 27th

$99 for the full series
$15 drop in

Time: 4:30 - 5:45 pm

While you can drop-in , it is recommended to sign up for the full course to really grasp the fundamentals of this approach to yogic development

About Chakra Yoga:

The chakra system is a comprehensive schema of universal principles and human physical and psychological development. It provides a holistic view of the bodymind system rooted in the science of subtle energy and has been explored by Indian practitioners of yoga for thousands of year.

Chakra Yoga was developed by David Goulet, founder of pyramid yoga and teacher for over 40 years, who received his initial transmission of the yogic science of chakras from Swami Gitananda. It works with nine main forms of yoga that are associated with their respective chakras as different gateways to exploring reality. David has particularly focused on building strong links between contemporary discoveries in quantum physics, chemistry and new biology - confirming the knowledge of ancient yogis while making their insights accessible to modern minds.

www.chakrayoga.com

About Zamir

Zamir Dhanji completed his 500 hr Teacher Training with David Goulet in the Chakra Yoga system taught to him by Swami Gitananda, founder of the Ananda Ashram in Pondicherry. Zamir was an avid explorer of yogic knowledge and culture for the 10 years prior to doing his teacher training.

He is also an initiate of Ati-yoga under the guidance of Wisdom Master Maticintin, founder of HÜMÜH Clear-Mind Buddhism, with whom he has discipled for the last eight years in the practice and study of meditation and Buddhist logic.

His goal as a yoga teacher is to inspire others to embrace the depth of what yoga has to offer - integrating our potential in body, mind, emotions and spirit.

www.zamirdhanji.com